A time to bring the energy inside

As the winter starts chilling the earth, we take this opportunity to pause, spend more time indoors, reflect, evaluate, plan and organize. We also take this moment to cultivate our knowledge, making time to read each day, gleaning wisdom from all the books and journals we’ve collected this past year. Moreover, it’s a perfect occasion to dream and set goals for the coming year. If the truth be told, it isn’t really a time of pause but more a time of bringing of all our energy that has been focused outward into the world inside.

During the winter months, Mike and I set forth goals and intentions for Know Your Roots creating better ways we can reach and assist more people on their journey. This year we are pleased to offer a broad series of classes and workshops throughout the year, no matter whether you’re a budding herbalist, orchardist, or a seasoned veteran, there’s a class for you. Please join us this year as we celebrate the earth and healthy living.

Herbal Offerings 

Exploring Plantain                                                                                                       Saturday, April 8, 2017 ~ Noon-3:00pm
Some call it the ‘band-aid’ plant but Plantain is oh-so-much more. Come explore this very common and abundant plant to see the diverse ways it can be used.  From head to tail, we will discuss the healing properties and understand why this herb was known as life medicine. After this class, I bet you’ll never look at this plantain the same way again.
Students will make an infused oil and lip balm to bring home.
$40 or $35 for those who pre-register by 4/2

Soothe Thy Skin
Saturday, June 3, 2017 ~ Herbal Hoedown
Everyone’s skin needs attention. Herb infused oils are fun to make and can heal the roughest of skins. Explore the magical healing properties of calendula, comfrey, and plantain. Learn to make an infused oil and healing salve.
For more information ~ Herbal Hoedown 

Golden Answer
Saturday, September 2, 2017 ~ Noon-3:00pm
Explore the amazing world of Goldenrod, an herb with much more healing power than you ever knew. Did you know that Goldenrod has 7 times the antioxidant levels of green tea? Come learn about its abilities to ameliorate allergy symptoms, support the urinary system, and soothe pain.  And that’s just for starters. Students will make tincture to bring home.
$40 or $35 for those who pre-register by 8/27

Nourishing the Liver
Saturday, October 7, 2017 ~ Noon-3:00pm
The liver works very hard for our bodies, bearing the brunt of clearing our bodies of toxins and other waste. Let’s learn about some plants in our backyards that nourish and support our fabulous liver.  Come join us, explore the land and learn to identify the nourishing roots and herbs that grow in our backyards.  During this class, we will walk the land, identify plants, discuss their properties and use them to make yummy and nourishing ingredients for our soups and salad.
We’ll explore herbs, learn to harvest, and feast on a nourishing root soup and salad.
$40 or $35 for those who pre-register by 10/1

Orchard Offerings

Pruning and Renovating Apple Trees                                                                          Saturday, February 18, 2017 ~ 11:00am-4:00pm                                                        Iconic trees of old farmsteads provide many with a great chance to learn about apple growing and starting your own orchards. Last year we pruned a few trees that hadn’t seen much attention. This year, we’ll look at how those trees responded and finish pruning the remaining trees in the orchard. This will be a day of pruning discussion and practice while we work to bring some old trees back to life. This is a hands-on workshop, but tools are not provided – bring your loppers, shears, and handsaws with you. Or just come listen and learn.                                                                                                                             $40 or $35 for those who pre-register by 2/12

Holistic Apple Scab and Fireblight Control                                                               Saturday, April 1, 2017 ~ 11:00am-4:00pm                                                                 Apple scab and fireblight are two of the biggest disease issues apple growers ever have to contend with in any given season. 2016 was a relatively low pressure year, but who knows what 2017 will look like? In this workshop we will discuss the biology and ecology of each disease, disease cycles, forecasting tools, varietal resistance/susceptibility, control opportunities, and what to do if the inevitable strikes! We will use a variety of approaches to examine trees and leaves, discuss how to assess current year infection potential, and how to use techy forecasting tools to better prepare and holistically manage for these nefarious diseases.                                                                                               $40 or $35 for those who pre-register by 3/26

Crop Load Management for Productivity and Quality                                              Saturday May 13, 2017 ~ 11:00am-4:00pm                                                                  Crop load management is more than just fruit or blossom thinning. It’s about managing the fruit load on your trees for optimal yield, quality, and nutritional value. How you manage fruit load has a direct effect on return bloom for next year’s crop, as well as the quality and productivity of this year’s harvest. In this workshop, we’ll discuss the basics of floral bud induction and development, flowering and early fruit development, return bloom, and crop load management tactics (yes, including thinning). Trees should be at or close to bloom so we can study the flowers in situ and discuss the direct impact your practices can have not only on this year’s crop, but next year’s as well.                                                               $40 or $35 for those who pre-register by 5/7

Soil Health for Perennial Fruit Crops                                                                        Saturday, June 24, 2017 ~ 11:00am-4:00pm                                                               Managing orchard fertility is about more than just fertilizer. The fact is your orchard soil is a giant digestive engine, chewing up carbon, nitrogen, and minerals to feed not only your trees but the soil food web. In this workshop, we’ll discuss the basics of your soil so you can better understand what’s going on right under your feet, the mineral connection, and what you can do to improve the soil’s health and overall vitality to grow better fruit. Last year we discussed the basics of soil chemistry, physical characteristics, and soil biology. This year we’ll focus more on the practical aspects of what you can do to holistically improve your soils, but we’ll also go over some basics methods you can use to assess your overall soil health and fertility.                                                                                     $40 or $35 for those who pre-register by 6/18

Building Biodiversity through Biodynamics                                                              Saturday, August 19, 2017 ~ 11:00am-4:00pm                                                                  In this workshop we’ll use the biodynamic principle that your farm is a living organism to discuss principles and practices behind biodiversity and how you can use it to build a stronger, more resilient farm and orchard.                                                                          $40 or $35 for those who pre-register by 8/13

Assessing Fruit Quality at Harvest                                                                            Saturday, October 14, 2017 ~ 11:00am-4:00pm                                                         Determining when fruit is ready to pick can be tricky especially if you’re looking for specific quality characteristics, such as for hard cider, storability, or fresh eating quality. Fruit is NOT magically ready when it turns red! In this workshop we’ll discover how to assess fruit quality and learn how much fruit quality can change over just a few days or weeks. Learning how to determine optimal harvest time involves knowing your objectives, taking note of obvious changes such as seed color, skin color, aroma, acidity, tannins, and overall taste, and measuring brix, starch, titratable acidity, tannins, firmness, and more. We’ll go over each metric and how to use affordable instrumentation accurately.            $40 or $35 for those who pre-register by 10/8

Stop back periodically at Know Your Roots, as we will be adding more classes, walks and workshops throughout the year. Space is limited, so pre-registration is required for all of our classes. All classes will be held in Trumansburg, NY unless otherwise noted.

No need to compost the marc

I love to reuse, repurpose and eliminate waste wherever I can. It actually makes me a little giddy to create something valuable out of a thing most people would discard. So, when I read Rosemary Glasdstar’s suggestion to use the marc from making Fire Cider into chutney, I was all over it. The marc is the plant material left over after you have filtered/pressed all the liquid out. My Fire Cider recipe was made from such wonderful and powerful ingredients (ginger root, horseradish root, turmeric, onion, garlic, jalapeno peppers, and lemons), it did seem a shame to compost it. And thanks to Rosemary, I have something yummy to do with it.

During the process, I learned that it was not necessary to put the Fire Cider through a press which leaves the left over marc rather dry and chutney is not supposed to be dry. I ended up adding some Fire Cider to moisten it up. Therefore, if you intend to use the marc from the Fire Cider to make chutney, simply filter it through a cheesecloth lined stainless steel strainer.

Here’s my version of Fire Cider Chutney.

  • Fire Cider marc
  • ½ cup chopped dried apricots
  • 1 cup raw buckwheat honey (I like how the bold, rich taste of buckwheat honey balances the hot and spicy taste of the marc)
  • Fire Cider, if marc is too dry

Add all the ingredients to a food processor and mix on pulse; you want it chunky, not a paste. Gently warm the honey so it will mix easily with the Fire Cider marc, add to taste (make sure not to heat honey over 120°F, as it will kill the wonderful enzymes and bacteria that are so rich in healing properties). You want a hot spicy and sweet chutney; play around with the ingredients.

I was so excited to share my new creation that I brought little jars to a dinner party for friends to taste and experiment.  I was overjoyed with the results, some people simply enjoyed it right out of the jar, and others added it to hamburgers. I am having fun adding it to many of my favorite dishes. I love the spin it gave my chicken soup. My brother-in-law enjoyed it on his falafel sandwich. I love the spin it gave my Salmon dish, I usually mix mango chutney with mustard but the Fire Cider Chutney was delicious change. Add the chutney to stir fry, eggs or veggie dishes. You are only limited by your imagination.

Store the chutney in the refrigerator to ensure freshness.

Enjoy!Fire Cider Chutney