One last walk to harvest herbs this year

Harvesting herbs is like harvesting anything from nature: to get the best, you must harvest at the right time. Nevertheless, some herbs have longer harvest window periods than others. Although I was away for much of the summer, I was lucky enough to be home during those precious days at the peak of harvest for my favorite herbs. Today, I spent most of it decanting some of the oils and tinctures that I made during the summer. It always amazes me the beautiful colors the medicinal properties extract in the alcohol and oils.

colors 1Since it was a lovely September day, I decided to walk the land to see if there were any more fresh herbs that I could collect to infuse into oil or dry for later use. Every year, I tend to run through my supplies even though I double the batch from the previous year. I love to share and heal. Many herbalists prefer using dried herbs when infusing oil since there is a chance the moisture from the fresh herbs could make the oil go rancid. Nothing is worse than precious medicinal oils going rancid when you need them. However, I do prefer using fresh nonetheless. I have an ideal location to infuse my oils, a windowsill that gets southern exposure on the 2nd floor of my house. The temperature stays rather constant throughout the year, which reduces the likelihood of condensation. However, I do check periodically to make sure. If I find any moisture, I simply wipe it away with a clean cloth.

Today, I gathered more Goldenrod (Solidago spp.), Comfrey (Symphytum officnale), and Calendula (Calendula offficnalis) to infuse into organic cold pressed olive oil and some to dry. I have developed two fantastic salves over the years. I found that combining Goldenrod, St. Johns wort (Hypericum perforatum) and Arnica (Arnica spp.) infused oils,  makes a fantastic pain relief salve. It seems to relieve just about all muscular aches and pains, as well as arthritis. St. John’s wort is a nerve pain reliever, anti-inflammatory, and helps cells regenerate. Arnica stimulates the flow of white blood cells that process congested blood and by dispersing trapped fluid from joints, muscles and bruised tissue. Goldenrod’s anti-inflammatory effect relieves muscle pains and aches including arthritis. My little salve is aptly named Pain Begone!

My other salve is made from Calendula and Comfrey to nourish and soothe dry, damaged skin. Calendula is a powerful wound healer and promotes cell repair while its antiseptic properties keep infections from occurring. It helps heal wounds faster by increasing oxygen flow to the damaged area, which in turn helps the body grow new tissue. It also stimulates collagen production to help heal the body’s tissues. It is high in flavonoids (plant-based anti-oxidants) that protect cells from being damaged by free radicals. Comfrey fosters the growth of new cells and is anti-inflammatory as well as mucilaginous, which soothes inflamed tissues. I call this salve, Soothe Thy Skin.

It was a lovely day to spend outside and visit with all the plants. The plants seemed to be dancing in the gentle breeze and enjoying the sunny skies as much as me. It was perfect day for medicine making. Now, I believe I will have enough oils and dry plants to last me until next years harvest.

Vitex ~ when your pituitary needs rebooting

Recently, I learned the hard way how well my herbal remedies worked ~ I ran out during a trip. I take some remedies to support my body and others to help ameliorate symptoms. Ever so often, I titrate down the dosage to see if I actually need as much as I am taking; less is always best in my book. However, I don’t usually stop any of the tried and true ones. When packing for a recent trip to Florida, I didn’t refill my tincture bottles; I thought I had enough for the ten day trip. I did have enough but when the trip ended up being extended for almost a month, I ran out. When I noticed my supplies getting low, I started to take half doses or even less. Unfortunately, I noticed some symptoms coming back and it became obvious that my body really needed more to ameliorate the symptoms. From a “scientific” point of view, this was great news. The tinctures were working very well. Although, it did make me rather uncomfortable until I returned home.

The most obvious absence was noticed from Chaste Berry (Vitex agnus-castus). I had been impressed with it for over a year, but forgot how uncomfortable I was before it became part of my daily routine. It’s one of those herbs that are known both by its Latin and colloquial names ~ Vitex or Chaste berry. It has a long history of use and was even mentioned in Homer’s the “Iliad” as a symbol of chastity, capable of warding off evil. The name “chaste” was referred to by the monks in the Middle Ages who used Chaste Berry to decrease sexual desire. Not sure it actually works that way on men, but it is known to increase the female libido.

Vitex is a reproductive herb. It acts on the brain’s pituitary gland, which controls and regulates all the other glands in the body along with regulating and normalizing hormone production by releasing follicle stimulating hormone (FSH) and luteinizing hormone (LH). This, in turn, signals the ovaries to produce more of the hormone progesterone. Vitex stimulates the pituitary gland and helps restores balance. Think of it as “rebooting the pituitary gland” and bringing balance and harmony back to the body. As a result, Vitex normalizes hormonal imbalances, such as those that can occur during menopause, premenstrual syndrome, or menstruation; it also helps dissolve fibroids and cysts.

I was experiencing a boatload of menopausal symptoms and found that combining Vitex, Motherwort, and Lady’s Mantle ameliorated almost all them. I use Vitex primarily for adenomyosis, which is uterine thickening that occurs when endometrial tissue that normally lines the uterus moves into the outer muscular walls of the uterus. It is similar to endometriosis, but the tissues develop beyond the uterus. Before I found Vitex, this disease was very painful and woke me up most morning with a heavy pressure on my lower abdomen; it felt like someone was standing on me. It also caused flooding and severe cramps during menses. The gynecologist gave me three options ~ take painkillers or inserting a hormone releasing vaginal ring or hysterectomy. She also mentioned that most symptoms dissipated after menopause. I decided to investigate what herbs were out there that could support my body during this time. I had heard and read about Vitex but there was no mention of ademomysis except it’s abilities to “reboot the pituitary” which relieved the pain of endometriosis along with dissolving fibroids and cysts; it just made sense to try it. Vitex tends to be slow acting; it usually takes three cycles to start working.  Lucky me, I started to feel relief within 3 weeks. All of sudden there was a sense of calm within me during the day and the painful morning started to become a memory (until I ran out).

I’m back in FL again to support my family through a difficult period. This time all my tinctures are full. I do not need to learn this lesson again, especially during challenging times.

All information is shared for educational purposes only and is not intended to diagnose or treat any condition.