Bloodsuckers be gone!

I don’t care to be bitten by blood sucking bugs. I don’t like to put toxic sprays near me in order to repel them. But, what’s a girl to do? Previously, I blogged about how Catnip miraculously repels annoying bloodsuckers. Well, I have another tool to put into your arsenal – Yarrow (Achillea millefolium)! Not only is it great to help stop bleeding, but when tinctured, simply put it into a spray bottle, spray some on, and it will repel ticks, mosquitoes, and other creepy crawlies. It is nontoxic, so spray it on your skin or your pet’s fur. A United States Army study showed yarrow tincture to be more effective than DEET at repelling ticks, mosquitoes, and sand flies.

When I heard about its magical bug repellent qualities, I decided to give it a try.

Here’s how to make Yarrow bug spray:

  • Collect yarrow flowering tops when in it’s in full bloom and leaves. White flowered yarrow is known to be the most medicinally powerful, but I had deep red ones in my garden so I combined the red and white ones and it worked just fine.
  • Chop up flowers and leaves.
  • Place herbs in a clean, dry glass jar. Fill ¾ of the jar loosely, but do not pack herbs.
  • Fill jar with 100 proof vodka; make sure all herbs are completely submersed. Check on it periodically and if some herbs are above the alcohol, add some more alcohol.
  • Cover with tight fitting lid.
  • Shake.
  • Label the jar with the name of the plant, menstruum (alcohol), harvest location, and date.
  • Put in a dry place that gets full sun. I put all my tinctures on a windowsill that gets southern exposure on the 2nd floor of my house.
  • Shake every day, give it some love and intention.
  • Wait a total of 6 weeks. Just so you don’t forget, mark your calendar and note the date the tincture will be ready.
  • Strain the tincture through stainless steel strainer lined with cheesecloth or muslin.
  • Put in spray bottle, make sure you label it.
  • Use liberally and enjoy life without being bothered by blood sucking insects!

The first time I tried it, I was amazed – no more bloodsucking insects flew near me. Then I noticed no-se-ums flying around the chair and spray some on it – moments later – they were gone! Aside from the magical bug repellent qualities, you can use the yarrow spray for treating and healing all kinds of injuries. I use it to stop bleeding, to numb the sensation of pain quickly, to prevent and counter bacterial infections, and to nourish the growth of healing cells at the site of the wound.

All information is shared for educational purposes only and has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.

 

A couple of things that are helpful to know if you travel to Costa Rica

Mathew climbing a Palm TreeWe just came back from an amazing trip to Costa Rica. I have so much to share about our adventures. Yes, we saw many beautiful places, and plenty of interesting critters, and we met wonderful people. Pretty much a given when you travel to an exotic paradise, don’t you think?

Therefore, instead of sharing all our beautiful pictures of the amazing landscapes and critters we saw, I’ve decided to share some interesting things that aren’t normally shared. Don’t worry, I’ll still share those incredible things that filled our adventure to Costa Rica in other blogs. But for now…

  1. Mosquitoes – Most people equate rainforest with mosquitoes. It tends to be a good environment for breeding those nasty pests. Yes, there were mosquitoes but no more than we getting during a summer evening on the porch in western New York. Throughout most of our travels, we never saw any of those blood-sucking beasts. We only came across them when we were in Cahuita, which is located on the southern Caribbean coast. Our cottage was next to the National Park and beach. Malaria is not a problem in Costa Rica but dengue is and is increasing every year, both diseases are transmitted by mosquitoes. There were at least 14,000 cases of dengue in 2013. Therefore, mosquito repellent is absolutely necessary. We bathed with lemongrass soap and used a repellent I made from yarrow tincture and citronella. It worked fairly well but wore off quickly. I think if I had added catnip tincture to it, it would have been more effective. Catnip is ten times more powerful than DEET. Unfortunately, I didn’t think about this until we were already on our way to Costa Rica. Even though, Cahuita has it’s share of mosquitoes, our cottage (which the owner lived in when it was not being rented) only had screens on windows in the living room and kitchen, all other windows were unscreened but had shutters. We left the shutters open during the day but shut them after dark when some mosquitoes and other bugs came out. However, we did not ever see that many mosquitoes and certain no more than we would have on a summer’s night back home. The ceiling fans made it comfortable to sleep even with the shuttered windows.
  2. Potable water – Crazy at it seems we could drink water just about everywhere we went. In fact, the hostel we stayed in El Castillo, bragged about having the purest mountain spring water in all of Costa Rica. The only place we bought bottled water was in Cahuita. The water that came into our cottage was purified but stored in a black plastic cistern, which didn’t sound so great.  We could have drank the water with no problems, but we didn’t imagine it tasting very good.
  3. Wifi – We were able to get it everywhere we went. In fact, it was free and easy to get connected. This was very handy as most lodgings and transportation were booked over the internet.
  4. Indoor plumbing – There were toilets everywhere we needed them, except in the middle of the rainforest, which is totally understandable. Their septic systems cannot handle large quantities of paper, so most places requested that used toilet paper to be thrown in a wastebasket and not in the toilet. It’s a task that I needed to get used to and forgot once in a while.
  5. Money – Unless you are in a super rural area or buying from a street vendor, you can use US dollars. Keep in mind, your change will be in Costa Rican colones. We took US dollars, had a debit card and a credit card (remember to alert your bank to your travel plans) to use. The best exchange was using US dollars for purchases. There were additional charges when withdrawing money from an ATM – foreign bank and ATM fees. There was a foreign exchange charge when using a credit card. When we got back, I found that when we used the debit card to purchase items, there were minimal extra charges applied. Too bad we did not know that before we left on our trip. Next time, we will only use US dollars or the ATM card to reduce extra fees associated with purchases.
  6. Electricity – Same as the USA we never had a problem

    Speckled Owl we saw during a night hike

    Speckled Owl we saw during a night hike

  7. Seeing critters – If you are looking, there is a good chance you will see something. However, if you are going into the cloud forest to see critters, hire a guide. Of course, luck always plays into it but they have walkie-talkies and alert each other to where the critters are in the park.  We went on a night hike near Monteverde and saw a Mexican Porcupine, 2-toed Sloth, Headlight Click Beetle, Orange Kneed Tarantula, Guanacaste Walking Stick (which is HUGE), the endangered Kinkajou, Green Viper, another green snake, Falcon, Speckled Owl, and Toucan. It actually felt like a night “run” through the forest as opposed to a hike, but it was awesome nonetheless. The next day we went on a day hike and saw twice a many critters. Yes, you have to be lucky, but these guides know what they are doing and worth the extra cash – at least the first time through.

    One of the Resplendent Quetzals we saw in Monteverde Cloud Forest Reserve

    One of the Resplendent Quetzals we saw in Monteverde Cloud Forest Reserve

  8. Fruit – Since fruit is a huge industry in Costa Rica, you would think there would be fruit everywhere. Nope, just like in the USA, you need to seek it out. We are huge mango lovers and we were very excited to eat and drink mango juice. We even stayed in Alajuela, which means “City of Mangoes.” Unfortunately, it was the wrong season and the mango trees were just beginning to flower. Everywhere we went fruit juices were blended with water or milk, which tasted good but was not what we expected. It was impossible to buy fruit juice without sugar in the grocery stores, even orange juice had sugar added.
  9. Cost – For a Central American country, Costa Rica is not cheap. Except for transportation, things cost more like they do in the USA than in typical Central America country like Guatemala. You have to work extra hard to travel inexpensively. We met a couple from London traveling from Mexico through Central and South America and they couldn’t believe how expensive Costa Rica was. Just keep that in mind when you are budgeting for your trip.

Well, I think that’s all the interesting tidbits most people don’t seem to share about traveling through Costa Rica. I hope it helps you on your next trip to Costa Rica.